Floatcast | Episode o11: Rebecca Marshall
In this episode, we sit down with fitness guru and certified personal trainer, Rebecca Marshall.
We found her to be very brave and open about her fitness journey, mental health, and what she finds important in life. It was refreshing to spend time with someone who is so reflective, self-aware, and actively working to better their own mental health.
Becca is a ball of good energy, brought a lot of fitness knowledge, and seeing her transformation after her float was amazing. Much more relaxed, her speech slowed, and you could really tell how much the brain, and body, of this type-A fitness all-star, needed a break.
Sit back, relax, and lets floatcast 💪💙🚀
✅ Full episodes can be heard on Spotify by visiting http://www.LevityFloatcast.com ✅
#Levity #Pittsburgh #SensoryDeprivation #FloatationTherapy #Floatcast #FloatTherapy #Float #FloatTank #Wellness #Fitness
Up Next: Episode o10 :: Sierra Sellers